Is what you think, what you do and what you feel about yourself. Your attitude will determine the outcome of every single action you do. Though never complain and don’t blame others. Wake up and smile, it all starts from the head. Your attitude is everything in life!As we said in the introduction, thoughts and…
My experience shows that the only way to achieve your goal fast is the personal training. It’s only you who are in the spotlight. The combination of sport, food and regeneration helps your training to be diverse, intense and motivating. If you’ve set the goal and would like to achieve it directly and without any…
Welcome to ACADIAC personal training. My name is Chris Eiling. I am a graduated sports scientist and I work full-time as a personal trainer. During the past nine years, I could help dozens of people to reach their goals and integrate sports in their daily life. My focus is not to persuade you living in…